The Badger Protocol: Grease the Groove with isoSandwich - Complementary Training

The Badger Protocol: Grease the Groove with isoSandwich

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This topic contains 0 replies, has 1 voice, and was last updated by mm Mladen Jovanovic 1 year, 8 months ago.

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  • mm
    Mladen Jovanovic
    15/07/2021 at 19:13 #33135

    You can probably identify with the following scenario: strength training hiatus due to (a) long-term travel, (b) injury, (c) boredom and lack of motivation being fed up from previous pushing phase, or generally (d) due to lifestyle change (i.e., kids, new job, relocation, trying out new sport/activity, bloody hot summer, or just getting older and your joints crankier). And now you want to get back to the gym, slowly cooking, greasing the groove. Enter the Badger.

    [See the full post at: The Badger Protocol: Grease the Groove with isoSandwich]

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