Training Chats with Israel and Mladen – Episode 7: Subjective Ratings of Effort, Exertion, Discomfort and Some

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Mladen Jovanovic

27/05/2019 at 12:17 #25442

I was in the middle of writing the final chapters for my upcoming Strength Manual, and I was explaining Dose – Response models including the subjective ratings, when Israel Halperin sent me a draft version of his upcoming opinion piece on rating of perceived effort. Perfect timing! Reading this made me rethink a few things I wanted to cover, but it also prompted more questions. I wanted to pick Israel’s brain regarding ratings of perceived effort and other things, so we have decided to record our conversation into a podcast.

[See the full post at: Training Chats with Israel and Mladen – Episode 7: Subjective Ratings of Effort, Exertion, Discomfort and Some]

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