Training Periodisation For Bodybuilders | Linear & Undulating Periodization With Eric Helms

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Posted in: Blog Posts and Articles
Mladen Jovanovic

12/08/2016 at 23:31 #20305

In this video, Eric Helms takes you through a segment from Module 2 Unit 7 of The SBS Academy, training periodisation for bodybuilders.

[See the full post at: Training Periodisation For Bodybuilders | Linear & Undulating Periodization With Eric Helms]

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