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TSB: Adjusting the training load

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This topic contains 1 reply, has 2 voices, and was last updated by  Collin Kilburg 6 years, 5 months ago.

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    Mladen Jovanovic
    17/06/2015 at 19:30 #16339

    This is a follow up on the recent posts regarding Training Stress Balance (Part 1, Part 2, Part 3). In this post I discuss a way to adjust (cumulative
    [See the full post at: TSB: Adjusting the training load]

    Collin Kilburg
    28/10/2016 at 18:46 #18757

    Hi Mladen,

    I’ve been collecting RPE scores to track training loads for my athletes. I am confused on the way I am calculating chronic and acute training loads in excel though. Would I be able to share my excel file with you and have you take a look at how I can improve the way I am monitoring my athlete’s training load?

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