10/04/2015 at 13:19 #16224
For example: Monday, Wednesday, Friday we practice (SPP) utilizing GPS to monitor Load, and Tuesday & Thursday we have S&C sessions (GPP) utilizing sRPE to monitor load. So within a week we would have 5 days worth of Load values, but from two different methods of monitoring load. In my experience, sRPE values are always higher than GPS Player Loads, all things being equal, I’m wondering if you think it’s valid to combine two different methods of monitoring load? Hope that made sense, thanks.10/04/2015 at 19:11 #16225
Not sure to be honest. sRPE is shown to correlate with “aerobic” activities – not sure how it correlates with tonnage, volume or whatever metric we use for the strength training.
You can keep two variables or more: GPS loads for SPP and tonnage/volume, amount of work for S&C (strength)
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