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This topic contains 1 reply, has 2 voices, and was last updated by Paul Goodey 1 year, 11 months ago.
This example shows how to get started with athlete load monitoring. If you are collecting session duration and RPE from your athletes then you have enough information to get started.
[See the full post at: Using Excel to Create a Basic Athlete Load Monitoring Tool – Part 1]
Can I follow this same template to record training load as in tonnage etc?
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