Working with high school kids for conditioning…..very first time - Complementary Training

Working with high school kids for conditioning…..very first time

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This topic contains 2 replies, has 2 voices, and was last updated by mm Mihailo Tomic 5 years, 3 months ago.

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    Posted in: Periodization, Planning and Programming
  • mm
    Mihailo Tomic
    23/01/2016 at 06:38 #17212

    So I am hopign to be able to work with high school kids for rugby or soccer. It’ll likely be pre season and may crossover into the season itself.

    Resources are likely to be minimal. I presume we’ll just have a field and maybe some cones to lay out.

    I’m kind of unsure where to start with them and what tests to run on them.

    Any thoughts on how to monitor performance or even ideas to run through them ?

    My first idea is to build an aerobic foundation. I won’t be doing any weight training or strength work as such with them.

    Estevan
    03/02/2018 at 12:02 #21938

    I know this was some time ago but how did it go for you ? Im looking to possibly do the same and would like to hear more about it.

    mm
    Mihailo Tomic
    12/02/2018 at 13:50 #22029

    Hi Estevan, unfortunately this is not my original post. One of our ex-members deleted his account so this post was automatically assigned to me because I am the admin.

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