Pablo Nejamis's Replies | Complementary Training

Pablo Nejamis

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  • Posted in: Office
  • 07/09/2017 at 01:16 #20471

    Hi Mladen,

    Thanks for taking the time to reply.

    Just two points I’m not so clear on:

    I would appreciate it if you could clarify what you mean in point 1 by “method based terminology, rather than objective based terminology”.

    Also in point 3 you recommend follow ing “1/N heur√≠stics”. I’m not really familiar with that term. Would you mind expanding a little on that?

    Thanks a lot in advance!


    30/08/2017 at 00:24 #20416

    Hi! I really like the program. I was just wondering what the rep scheme is for the explosive exercises since you can’t use a high rep range for explosive exercises?

    Thnaks in advance!

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