Force-Velocity Profiling and Training Optimization Course

MODULE 1 – Installation (Part 1): Software Setup

In the first module of the Force-Velocity Profiling and Training Optimization Course, I will walk you through the necessary software installations. If you have never used R and R-Studio, this a great way to start. I will tell you exactly where to go and what to do to set up everything needed for profiling and analysis that we will perform in Module 4.

Software Setup

Watch this video to learn where to download R and R-Studio, as well as how to install it and what packages to install. I will also explain you how to use the very powerful R Markdown documents, which are outstanding tool for reporting and reproducibility. Under this video, you can download the raw and PDF files.



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References

  1. Jiménez-Reyes P, Samozino P, Brughelli M, Morin J-B. 2017. Effectiveness of an Individualized Training Based on Force-Velocity Profiling during Jumping. Frontiers in Physiology 7. DOI: 10.3389/fphys.2016.00677.
  2. Jiménez-Reyes P, Samozino P, Morin J-B. 2019. Optimized training for jumping performance using the force-velocity imbalance: Individual adaptation kinetics. PLOS ONE 14:e0216681. DOI: 10.1371/journal.pone.0216681.
  3. Jovanović M. 2020. vjsim: Vertical jump simulator. DOI: 10.5281/zenodo.3740291.
  4. Samozino P. 2018a. A Simple Method for Measuring Lower Limb Force, Velocity and Power Capabilities During Jumping. In: Morin J-B
  5. Samozino P eds. Biomechanics of Training and Testing. Cham: Springer International Publishing, 65–96. DOI: 10.1007/978-3-319-05633-3-4.
  6. Samozino P. 2018b. Optimal Force-Velocity Profile in Ballistic Push-off: Measurement and Relationship with Performance. In: Morin J-B
  7. Samozino P eds. Biomechanics of Training and Testing. Cham: Springer International Publishing, 97–119. DOI: 10.1007/978-3-319-05633-3-5.
  8. Samozino P, Morin J-B, Hintzy F, Belli A. 2008. A simple method for measuring force, velocity and power output during squat jump. Journal of Biomechanics 41:2940–2945. DOI: 10.1016/j.jbiomech.2008.07.028.
  9. Samozino P, Morin J-B, Hintzy F, Belli A. 2010. Jumping ability: A theoretical integrative approach. Journal of Theoretical Biology 264:11–18. DOI: 10.1016/j.jtbi.2010.01.021.
  10. Samozino P, Rejc E, Di Prampero PE, Belli A, Morin J-B. 2012. Optimal Force–Velocity Profile in Ballistic Movements—Altius: Medicine & Science in Sports & Exercise 44:313–322. DOI: 10.1249/MSS.0b013e31822d757a.

Course Navigation

Introduction

Module 1: Installation

Module 2: Theory

Module 3: Measurement

Module 4: Analysis