Google Sheets for Sports Science Course – Strength Template Part 2
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Google Sheets for Sports Science Course
Strength Template – Part 2
This video focuses on the connection of a searchable exercises list, a Set-Rep table and an athlete 1RM table to the 4 week-strength template. A number of lookup and logic functions are combined to allow the user to make selections and see sets, reps and prescribed loads populate the template automatically.
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