How to Create Fitness Programme with Excel – Part 1 - Complementary Training

How to Create Fitness Programme using Excel with John Lythe – Part 1

This tutorial is excellent if you want to learn how to create your Fitness Programme using Excel. In the following video, you will use functions and built-in features to make your life easier. The video demonstrates Named Ranges, Data Validation, Indirect Functions.

To find out more, please watch the video below.

Click Here to Download the Example Workbook

I am a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »

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