How to Create Fitness Programme using Excel with John Lythe – Part 1

In this video tutorial, John is demostrating how to create Fitness Programme with Excel. This tutorial is excellent if you want to learn how to create your own Fitness Programme using Excel. Among other useful things, first you are going to learn about three things:

Named Ranges
Data Validation
Indirect Function

To learn more, please watch the video below.

Click Here to Download the Example Workbook

Tags:Excel, Video

About Mladen Jovanovic

I am a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »