Periodization Confusion? Full Video From Windsprint Conference
As you probably know, I gave a presentation on reconciling periodization/training “confusions” at Windsprint (organized by Håkan Andersson). The slides are available for some time (LINK), but I recently got the videos so I decided to make them available for the members. Please note that this presentation is my first overall and also first in the “pre-Made to Stick” era (which is by the way excellent book).
Anyway, the slides are available below and videos are visible for members of Complementary Training.