- 16/06/2016
Podcast #3: Interview with David Watts
By Mladen Jovanovic on 16/06/2016In episode three of Complementary Training podcast, I am going to talk to David Watts. David is Elite Level Strength and Conditioning coach from Brisbane Australia. He is currently employed as S&C coach at Queensland Academy of Sport where he works for over 6 years with athlete from a wide variety of sports.
0 - 25/09/2015
Podcast #2: Mike Zourdos on Strength Training
By Mladen Jovanovic on 25/09/2015This podcast is indeed fascinating since Mike Zourdos and myself covered plenty of strength training ground, from analyzing famous programs, difference between Daily Undulating Periodization vs Daily Undulating Planning, cycles planning, daily max vs high-frequency training, emotional and boredom issues, in-season training, VBT and so forth. It is even hard to enlist all the topics covered. It is indeed master reference when it comes to strength training.
- 25/08/2015
Podcast #1: Groin-related pain with Žarko Vučković
By Mladen Jovanovic on 25/08/2015In this first episode of Complementary Training Podcast I pick the brain of Žarko Vučković, general surgeon working at Aspetar on the topic of groin-related pain.
We cover plenty of ground, including the different “categories” of groin-related issues (sport hernia, adductor issues, hip flexor, hip issue and so forth), screening tests and clinical examination, prevention strategies, surgery decision making, surgical procedures, rehab strategies, and much, much more.
Anyone interested in this topic will find plenty of great information.