Prescribing Strength Training for Team Sports – Part 7 - Complementary Training
Prescribing Strength Training for Team Sports – Part 7

Prescribing Strength Training for Team Sports – Part 7

In this video, I will discuss Robust planning, microdosing, barbell strategy, and iterative planning from the Agile Periodization.

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I am a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »
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Welcome to Complementary Training Community! Forums Prescribing Strength Training for Team Sports – Part 7

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