Prescribing Strength Training for Team Sports – Part 8 - Complementary Training
Prescribing Strength Training for Team Sports – Part 8

Prescribing Strength Training for Team Sports – Part 8

In the last video of this series, I will introduce the concept of Modularity, which is quite handy in solving some practical puzzles.

I will also discuss some ideas for phase-to-phase planning.

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I am a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »
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Welcome to Complementary Training Community! Forums Prescribing Strength Training for Team Sports – Part 8

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