Rethinking Performance Training & Agile Periodization – Part 2

Rethinking Performance Training & Agile Periodization

Part 2

In case you missed the any part of this video series you can find it here: Part 1 | Part 2 | Part 3 | Part 4 | Part 5

In this video I am continuing the discussion on what defines qualities and rate limiters, and how different levels on analysis can produce different constructs or building blocks that are later used to build periodization models.

It is important to understand this meta-planning and mental models used to be able to figure our reasoning of different coaches and systems and come up with the best solutions to your own scenarios.

Members Only! To Watch the Video, Please Join Complementary Training Community »

Start Your Membership Today


Join Us Today And Claim 2 Bonuses

Standard Membership
$35 per month

OR

Go Annual and Get All Bonuses for FREE!

Join Us TodayAnd Instantly Save $1705

Premium Membership
$350 per year



I am a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »
free-memeber-button
free-memeber-button

Welcome to Complementary Training Community! Forums Rethinking Performance Training & Agile Periodization – Part 2

This topic contains 0 replies, has 1 voice, and was last updated by  Mladen Jovanovic 2 years, 1 month ago.

You must be logged in to reply to this topic.