Rethinking Performance Training & Agile Periodization
I have outlined the metaphysics of quality, three levels/types of analysis, and the Grand Unified Theory of training in previous parts.
Starting with this part, I am showing how this can be applied using the Agile Periodization framework. In this episode, I am expanding on the Cynefin model, Risk vs. Uncertainty, and three starting questions of Agile Periodization.