Rethinking Performance Training & Agile Periodization – Part 4 - Complementary Training
Rethinking Performance Training & Agile Periodization – Part 4

Rethinking Performance Training & Agile Periodization

Part 4

In case you missed the any part of this video series you can find it here: Part 1 | Part 2 | Part 3 | Part 4 | Part 5

I have outlined the metaphysics of quality, three levels/types of analysis, and the Grand Unified Theory of training in previous parts.

Starting with this part, I am showing how this can be applied using the Agile Periodization framework. In this episode, I am expanding on the Cynefin model, Risk vs. Uncertainty, and three starting questions of Agile Periodization.

mm
I am a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »
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