Rethinking Performance Training & Agile Periodization – Part 4
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Rethinking Performance Training & Agile Periodization
Part 4
In case you missed the any part of this video series you can find it here: Part 1 | Part 2 | Part 3 | Part 4 | Part 5
I have outlined the metaphysics of quality, three levels/types of analysis, and the Grand Unified Theory of training in previous parts.
Starting with this part, I am showing how this can be applied using the Agile Periodization framework. In this episode, I am expanding on the Cynefin model, Risk vs. Uncertainty, and three starting questions of Agile Periodization.
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