Rethinking Performance Training & Agile Periodization – Part 1 - Complementary Training
Rethinking Performance Training & Agile Periodization – Part 1

Rethinking Performance Training & Agile Periodization

Part 1

You can find other parts of this video series here: Part 1 | Part 2 | Part 3 | Part 4 | Part 5

In the following video series I will share my current philosophy of performance training (call it metaphysics of sport quality – any similarity with Robert Pirsig’s Zen and Art of Motorcycle Maintenance is on purpose) and Agile Periodization.

I do believe that this presentation will give you different framework (or even paradigm shift) when looking at sport performance and training and make you understand multiple conundrums better and hence help in solving performance and programming puzzles more robust.

It took me years to finally formulate concise system and this video is my attempt at spreading it all at one place.

The first episode deals with the concepts of Quality, Rate Limiters, Interventions and three levels of analysis: phenomenological, performance and physiological.

Enjoy and let me know what you think!


Members Only! Join Us Today and Watch This Video »

Start Your Membership Today

Join Us Today And Claim 2 Bonuses

Standard Membership
$35 per month


Go Annual and Get All Bonuses for FREE!

Join Us TodayAnd Instantly Save $2140

Premium Membership
$350 per year

I am a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »

Welcome to Complementary Training Community! Forums Rethinking Performance Training & Agile Periodization – Part 1

This topic contains 0 replies, has 1 voice, and was last updated by mm Mladen Jovanovic 5 years, 4 months ago.

You must be logged in to reply to this topic.