Posts tagged with ‘Agile’

  • Rethinking Performance Training & Agile Periodization – Part 1

    By Mladen Jovanovic on 17/02/2019

    In the following video series I will share my current philosophy of performance training and Agile Periodization. The first episode deals with the concepts of Quality, Rate Limiters, Interventions and three levels of analysis: phenomenological, performance and physiological.

  • Program Design: An Agile Approach

    By on 08/02/2019

    Agile Methodology is a way of thinking that promotes the idea that products are best designed with repetitive development, planning and testing based on customer feedback. While software developers initially embraced Agile, the methods and process of Agile can be applied to the programming for beginning through advanced clients and athletes.

  • Team Management – Part 3

    By Mladen Jovanovic on 15/11/2018

    In third and final video on Team Management, I am discussing task management, workout design, documents & notes management, communication, monitoring, dashboards and analytics. There is a lot of software provided in this video series, so as a summary I provide software recommendations for teams/individuals with different budgets.

  • Team Management – Part 2

    By Mladen Jovanovic on 24/10/2018

    In this part I am going to explain the best way to plan, schedule and manage team. These are really crucial tasks for successful team management – so if you are interested in improving your skillset, give this episode a go.

  • Team Management – Part 1

    By Mladen Jovanovic on 25/09/2018

    In these video series I will expand and continue the discussion on the best practices one can utilize to solve (or help solving) management issues. First part of this video series goes into the agile concepts, setting goals using the OKR and importance of clearly defined meeting types (daily-stand-up and 1-on-1s are more deeply explained).

  • HIT Conditioning: Planning Strategies – Part 2

    By Mladen Jovanovic on 01/05/2018

    In this second and the last part, I will give a few concrete examples for “what should be done”. I will break the rule of not doing too much long term planning in the following examples...

  • HIT Conditioning: Planning Strategies – Part 1

    By Mladen Jovanovic on 19/04/2018

    In the first part of Planning Strategies topic, I will focus on introduction to the Planning Strategies, Heuristics and Uncertainty and 3 types of analysis.

  • How to Deal With Unpredictable Clients/Athletes (The Agile Way)

    By Mladen Jovanovic on 12/02/2018

    I am sure that most of you encountered the following (frustrating) situation – you do your best to create custom workout for your client/athlete, and then they bail on you, skip the trainings or do the workouts in the order that suits them best (in their own opinion).

  • Why The Concept of Biomotor Abilities is Bullshit

    By Mladen Jovanovic on 23/01/2018

    In my opinion, biomotor abilities are ‘dimension reduction’ of the complex perceptual-motor space. Suppose we perform 500 various tests of performance for at least 5000 athletes.

  • Managing Teams With Trello

    By Mladen Jovanovic on 24/10/2017

    I am pretty certain that the first one to suggest using Trello (somewhere in 2013) was Jose Fernandez from Houston Astros. Jose is pretty much technology clairvoyant. Another person that directed me to use Paul Dijkstra et al. five-color health and performance risk grading system 1 (see the below picture) was Brian Green from USA Rugby Sevens. We keep...

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