Course Archives - Complementary Training

Microcycles Course: Template Design
By Mike Tuchscherer on 06/04/2020
In this video, Mike Tuchscherer is providing practical advice for planning the week. According to Mike, the template is not a program, but the order of work for a given week. To design an efficient template, follow these six steps explained in this lesson.
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Microcycles Course: Background Knowledge
By Mike Tuchscherer on 22/03/2020
In these two videos of the Microcycle Course, Mike Tuchscherer is providing an overview of the needed background knowledge. This includes the discussion on the principles of training: specificity, overload, fatigue management, variation, periodization, and a quick mention of the auto-regulations.
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Microcycle & Mesocycle Programming Courses by Mike Tuchscherer
By Mladen Jovanovic on 09/03/2020
We are delighted to announce that the two excellent strength training courses by one of the leading powerlifting athletes and coaches, Mike Tuchscherer, will soon be available for Complementary Training members.
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Excel Tricks for S&C Coaches: Beginner to Advanced – Module 4: The Project
By John Lythe on 30/01/2018
After this final part of the course, the Project, you will be successfully finishing all 4 modules and you can proudly call yourselves an Excel Experts! However, in order for this to happen, you just need to master this last and probably the most important lesson!
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Excel Tricks for S&C Coaches: Beginner to Advanced – Module 4
By John Lythe on 17/01/2018
By now, you have learned pretty much everything you need to know about the Excel and those exercises are great way to check your knowledge and skills, as well as to see the progress you made from the first module.
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Excel Tricks for S&C Coaches: Beginner to Advanced – Module 3
By John Lythe on 02/01/2018
In this module you will go through some basic and advanced charting principles, pivots, tables and VBA .
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ALTIS Foundation Course & ALTIS 360
By Mladen Jovanovic on 23/12/2017
We are more than happy to announce that ALTIS has offered 10% off their Foundation Course and ALTIS 360 products for all Complementary Training members!
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Excel Tricks for S&C Coaches: Beginner to Advanced – Module 2
By John Lythe on 19/12/2017
Today, we are presenting you a Module 2, in which John is demonstrating more advanced excel functions, or in other words, everything that you need to know about formulas and functions.
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Excel Tricks for S&C Coaches: Beginner to Advanced – Module 1
By John Lythe on 11/12/2017
Check out ''Excel Tricks for S&C Coaches: Beginner to Advanced’’ course, which will help you perfect your excel skills and make your job much easier.
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Excel Tricks for S&C Coaches: Beginner to Advanced
By John Lythe on 07/12/2017
Excel Tricks for S&C Coaches: Beginner to Advanced course consist of 30+ videos that have been put together by John Lythe, who has over 15 years of experience as an S&C Coach with Olympic athletes and 20 years of experience using Excel in business and sport.
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