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06/11/2020
Google Sheets for Sports Science Course – Module 3: Reports
By John Lythe on 06/11/2020Using a similar dashboard-style report, this module dives into detail about the connection of an athlete reporting dashboard to a master data set.
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30/10/2020
Google Sheets for Sports Science Course – Dashboard Part 3
By John Lythe on 30/10/2020Google Sheets for Sports Science Course Dashboard – Part 3 This is the final video in the Dashboard project. The focus is on chart creation and customization. Donut, Stacked Columns, and Panel charts are used to glue together the more traditional visualization options and some final presentation steps are applied to make the dashboard consistent and presentable. About John...
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30/10/2020
Google Sheets for Sports Science Course – Dashboard Part 2
By John Lythe on 30/10/2020Google Sheets for Sports Science Course Dashboard – Part 2 Here we see the continued development of the dashboard with a lot of formula writing and chart creation. The sophisticated QUERY function is used to extract information into the workings area for the charting of raw, ranked, and normalized fitness test scores. About John Lythe John Lythe was a...
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30/10/2020
Google Sheets for Sports Science Course – Module 2: Dashboard
By John Lythe on 30/10/2020Now that we covered the basics, in this next module we will learn how to create a dashboard, build the first of many charts, and make the dashboard consistent and presentable.
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23/10/2020
Google Sheets for Sports Science Course – Basics Part 3
By John Lythe on 23/10/2020Google Sheets for Sports Science Course Basics – Part 3: Forms This video is dedicated to Google Forms. A run-through of how Forms feed into Sheets, how to build them from scratch and how they can provide a cheap alternative to expensive athlete monitoring systems. Also described is a method to add a Google Form as an app/icon on...
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23/10/2020
Google Sheets for Sports Science Course – Basics Part 2
By John Lythe on 23/10/2020Google Sheets for Sports Science Course Basics – Part 2: Core Features This progresses the introduction by discussing and demonstrating conditional formatting and the charting engine. It also covers find & replace, filters, pivot tables, language translation and the recording of macros. A winning feature of Google Sheets is also introduced, that of using the IMPORT RANGE function to...
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23/10/2020
Google Sheets for Sports Science Course – Module1: Basics
By John Lythe on 23/10/2020This is the first video in the series and presents a quick summary of key differences between Excel and Google Sheets as well as a run-through of the menus and layout. It finishes with demonstrations of formula writing, named ranges, data validation, and collaborative comments.
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23/10/2020
Google Sheets for Sports Science Course
By John Lythe on 23/10/2020We are proud to present to you Google Sheets for Sports Science course. The intention of this course is to open your eyes to Google Sheets and gain skills to become a Google Spreadsheet power user!
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16/10/2020
Mesocycles Course – Lesson 11: Deadlift Best Practices
By Mike Tuchscherer on 16/10/2020In the last video of the Mesocycles Course, Mike Tuchscherer shares his deadlift best practices. Mike discusses exercises selection based on weak ROM and muscles, as well as intensity, volume, frequency and RPE selections.
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30/09/2020
Mesocycles Course – Lesson 10: Bench Best Practices
By Mike Tuchscherer on 30/09/2020Developing bench press generally affords and demands higher intensities, higher volumes, and higher frequencies compared to other lifts. In this video, Mike T shares these and other best practices for developing your bench press.