Posts tagged with ‘Products’

  • Predicting MSS From Single 10-40m Sprint

    By Mladen Jovanovic on 03/12/2019

    In the following video, I have explained the additional prediction modules and integrated them into a new version of HIT Builder. In order to estimate maximum sprinting speed (MSS) from 10-40m sprint, beneath the video CT members can find and download the Excel template that I have used.

  • New Product – Lean Annual Planer

    By Mladen Jovanovic on 05/11/2019

    We have just launched a new product - Lean Annual Planner, which is a simple, yet highly flexible and adjustable solution for the most common scheduling tasks.

  • HIT Builder

    By Mladen Jovanovic on 22/04/2018

    Take Your HIT Planning to the Whole New Level! No more manual work! With this product you can truly focus on what really matters – coaching. Let the HIT Builder do the math!

  • Join Us Today & Get Shuttle Run Beep Test for FREE!

    By Mladen Jovanovic on 25/11/2017

    Testing endurance in team sports has never been easy. There are multiple ways to do it, some of which are more or less sport- or training-specific and some are more or less useful in prescribing training.

  • Enjoy in Our High Quality Content and Claim Your Gift

    By Mladen Jovanovic on 19/11/2017

    Now is the right time to join us. Besides high quality content and various other benefits, you will get one of our best-selling products for free!

  • Shuttle Run Beep Test Improvement & New Test

    By Mladen Jovanovic on 12/10/2017

    Few days ago, I spoke with Cameron Josse, who is Director of Sports Performance at DeFranco’s Gym, regarding simple (or should I say, Minimum Viable Program – MVPr) endurance test for football athletes. I have directed Cameron to the article Testing Endurance for Team Sport Athletes and my Shuttle Run Beep Test. Since we are on the same page...

  • New Complementary Training Benefit

    By Mladen Jovanovic on 12/09/2017

    AthleteSR is designed to simplify the process of organization of your team and the manner you collect data from your athletes. Our web app helps collecting data and scheduling important events, such as training sessions, games and team meetings in the most efficient way possible.

  • Shuttle Run Beep Test with COD Corrections

    By Mladen Jovanovic on 05/08/2017

    What does this mean? It means that the score (maximum aerobic speed) reached in the COD corrected beep test can now be used in both long distance and shuttle based conditioning. The shuttle run beep tests so far didn’t implement corrections for CODs, and have used exact beeps from straight line version of the test , which resulted in...

  • How to Easily Collaborate With Your Team and Create the Efficient Annual Plan

    By Mladen Jovanovic on 04/01/2017

    The main reason why I have decided to make a special version of Annual Planner for Sports, which you can put on Google Sheets with two clicks only. It allows you to easily create a flexible annual plan and sessions calendar for your team.

  • What Equipment to Get and How to Organize Your Facility?

    By Mladen Jovanovic on 25/12/2016

    Some of the views might be highly biased, but I will mostly focus on strength and power equipment for athletics-based training (as opposed to strength-based sports such as powerlifting and weightlifting) and will not talk much about conditioning stuff you can/should get.