Strength Training Prototyping ToolBy Mladen Jovanovic on 28/11/2021
Strength Training Prototyping Tool is a very simple Excel template that allows you to create, add, modify, and delete movement patterns/categories and their exercises/lifts, as well as prescription categories (e.g., schemes) and their items.0
Strength Card Builder v5.1 is Here!By Mladen Jovanovic on 15/12/2020
Strength Card Builder v5.1 is finally here! This new version features an EXPANSION PACK that allows you to add exercise images to your workout cards.
New Product – G-Strength ProgramBy Mladen Jovanovic on 09/10/2020
Easily create 2 to 6-day workout templates with G-Strength Program. Quick, flexible, agile! Everything you need to create your own workout templates and beautiful print-out cards in just a few clicks.
Home Workout Builder – New Free Tool!By Mladen Jovanovic on 02/04/2020
Home Workout Builder is a dumbed-down-small-relative of the much more powerful Strength Card Builder which is more than just enough to make simple home workouts and print or distribute them for others and yourself.
Strength Card Builder v5.0By Mladen Jovanovic on 04/02/2020
We have just released a new redesigned version of Strength Card Builder, which now includes more than 1900 set and rep schemes that you can combine with Strength Training Manual Books.
Predicting MSS From Single 10-40m SprintBy Mladen Jovanovic on 03/12/2019
In the following video, I have explained the additional prediction modules and integrated them into a new version of HIT Builder. In order to estimate maximum sprinting speed (MSS) from 10-40m sprint, beneath the video CT members can find and download the Excel template that I have used.
New Product – Lean Annual PlannerBy Mladen Jovanovic on 05/11/2019
We have just launched a new product - Lean Annual Planner, which is a simple, yet highly flexible and adjustable solution for the most common scheduling tasks.
HIT BuilderBy Mladen Jovanovic on 22/04/2018
Take Your HIT Planning to the Whole New Level! No more manual work! With this product you can truly focus on what really matters – coaching. Let the HIT Builder do the math!
Join Us Today & Get Shuttle Run Beep Test for FREE!By Mladen Jovanovic on 25/11/2017
Testing endurance in team sports has never been easy. There are multiple ways to do it, some of which are more or less sport- or training-specific and some are more or less useful in prescribing training.
Enjoy in Our High Quality Content and Claim Your GiftBy Mladen Jovanovic on 19/11/2017
Now is the right time to join us. Besides high quality content and various other benefits, you will get one of our best-selling products for free!