Products - Complementary Training

Posts tagged with ‘Products’

  • ExLib 1.2 – New Version is Available

    By on 15/04/2024

    Discover the newest release, ExLib 1.2, packed with enhancements tailored for trainers and coaches. This update includes streamlined access to exercise names, a comprehensive Excel training template, and an expanded database.

  • ExLib 1.1 – New Version is Available

    By on 20/11/2023

    Creating the 1.0 version was a journey spanning over three years, and I’m excited to introduce the first update, featuring various refinements and the inclusion of a handful of new exercises. I have added 52 new exercises to the ExLib.

  • Strength Training Prototyping Tool

    By Mladen Jovanovic on 28/11/2021

    Strength Training Prototyping Tool is a very simple Excel template that allows you to create, add, modify, and delete movement patterns/categories and their exercises/lifts, as well as prescription categories (e.g., schemes) and their items.

  • Strength Card Builder v5.1 is Here!

    By Mladen Jovanovic on 15/12/2020

    Strength Card Builder v5.1 is finally here! This new version features an EXPANSION PACK that allows you to add exercise images to your workout cards.

  • New Product – G-Strength Program

    By Mladen Jovanovic on 09/10/2020

    Easily create 2 to 6-day workout templates with G-Strength Program. Quick, flexible, agile! Everything you need to create your own workout templates and beautiful print-out cards in just a few clicks.

  • Home Workout Builder – New Free Tool!

    By Mladen Jovanovic on 02/04/2020

    Home Workout Builder is a dumbed-down-small-relative of the much more powerful Strength Card Builder which is more than just enough to make simple home workouts and print or distribute them for others and yourself.

  • Strength Card Builder v5.0

    By Mladen Jovanovic on 04/02/2020

    We have just released a new redesigned version of Strength Card Builder, which now includes more than 1900 set and rep schemes that you can combine with Strength Training Manual Books.

  • Predicting MSS From Single 10-40m Sprint

    By Mladen Jovanovic on 03/12/2019

    In the following video, I have explained the additional prediction modules and integrated them into a new version of HIT Builder. In order to estimate maximum sprinting speed (MSS) from 10-40m sprint, beneath the video CT members can find and download the Excel template that I have used.

  • Lean Annual Planner

    By Mladen Jovanovic on 05/11/2019

    We have just launched a new product - Lean Annual Planner, which is a simple, yet highly flexible and adjustable solution for the most common scheduling tasks.

  • HIT Builder

    By Mladen Jovanovic on 22/04/2018

    Take Your HIT Planning to the Whole New Level! No more manual work! With this product you can truly focus on what really matters – coaching. Let the HIT Builder do the math!