Posts tagged with ‘Products’

  • Shuttle Run Beep Test with COD Corrections

    By Mladen Jovanovic on 05/08/2017

    What does this mean? It means that the score (maximum aerobic speed) reached in the COD corrected beep test can now be used in both long distance and shuttle based conditioning. The shuttle run beep tests so far didn’t implement corrections for CODs, and have used exact beeps from straight line version of the test , which resulted in...

  • How to Easily Collaborate With Your Team and Create the Efficient Annual Plan

    By Mladen Jovanovic on 04/01/2017

    The main reason why I have decided to make a special version of Annual Planner for Sports, which you can put on Google Sheets with two clicks only. It allows you to easily create a flexible annual plan and sessions calendar for your team.

  • What Equipment to Get and How to Organize Your Facility?

    By Mladen Jovanovic on 25/12/2016

    Some of the views might be highly biased, but I will mostly focus on strength and power equipment for athletics-based training (as opposed to strength-based sports such as powerlifting and weightlifting) and will not talk much about conditioning stuff you can/should get.

  • Rotations Planner

    By Mladen Jovanovic on 14/05/2016

    Rotations Planner is a very simple tool for planning rotations in Australian Rules Football that could be modified to do similar job in sports that utilizes planned rotations (e.g. ice hockey).

  • Strength Card Builder v4.0

    By Mladen Jovanovic on 14/02/2016

    I am more than excited to present you the new version of Strength Card Builder. It has so many cool features that will make your life as strength coach much easier, so you can focus on coaching instead of writing programs and printing hand outs.

  • Fixed Bug in Annual Planner

    By Mladen Jovanovic on 24/11/2015

    Thanks to Darrell Morgan, we have found and fixed a small bug in Annual Planner. Unfortunately the bug was affecting Athlete Profile analysis…

  • Technology (Shoping list)

    By Mladen Jovanovic on 04/07/2015

    I am contemplating about writing a book (or at least manual) in which I should try to organize my not-so-evidence-based subjective opinions, thoughts, experiences and wishful thinking that have been flying in my head for some time into something that could be concise usable form. Equipment thing should also be covered, so I won’t go very deep in this...

  • Strength Card Builder v3.1 and FREE Annual Planner

    By Mladen Jovanovic on 02/04/2015

    New updated version of Strength Card Builder v3.1 and completely FREE Annual Planner for Sport (without Analytics)

  • FREE Annual Planner for Sports and Strength Card Builder Print Out

    By Mladen Jovanovic on 20/04/2014

    FREE Annual Planner for Sports and Strength Card Builder Print Out I would love to rise an awareness on the two tools for coaches. Yes, coaches – not only strength and conditioning coaches and sport scientists, but coaches in general. Strength Card Builder This tool works under Microsoft Excel 2011 and later, both on Mac and Windows. It allows...

  • Creating Team Workout Using Excel

    By Mladen Jovanovic on 30/11/2012

    Here is the screen cast of a rather simple solution in Excel for creating individualized team strength training workouts.