Posts tagged with ‘Products’

  • Shuttle Run Beep Test Improvement & New Test

    By Mladen Jovanovic on 12/10/2017

    Few days ago, I spoke with Cameron Josse, who is Director of Sports Performance at DeFranco’s Gym, regarding simple (or should I say, Minimum Viable Program – MVPr) endurance test for football athletes. I have directed Cameron to the article Testing Endurance for Team Sport Athletes and my Shuttle Run Beep Test. Since we are on the same page...

  • New Complementary Training Benefit

    By Mladen Jovanovic on 12/09/2017

    AthleteSR is designed to simplify the process of organization of your team and the manner you collect data from your athletes. Our web app helps collecting data and scheduling important events, such as training sessions, games and team meetings in the most efficient way possible.

  • Shuttle Run Beep Test with COD Corrections

    By Mladen Jovanovic on 05/08/2017

    What does this mean? It means that the score (maximum aerobic speed) reached in the COD corrected beep test can now be used in both long distance and shuttle based conditioning. The shuttle run beep tests so far didn’t implement corrections for CODs, and have used exact beeps from straight line version of the test , which resulted in...

  • How to Easily Collaborate With Your Team and Create the Efficient Annual Plan

    By Mladen Jovanovic on 04/01/2017

    The main reason why I have decided to make a special version of Annual Planner for Sports, which you can put on Google Sheets with two clicks only. It allows you to easily create a flexible annual plan and sessions calendar for your team.

  • What Equipment to Get and How to Organize Your Facility?

    By Mladen Jovanovic on 25/12/2016

    Some of the views might be highly biased, but I will mostly focus on strength and power equipment for athletics-based training (as opposed to strength-based sports such as powerlifting and weightlifting) and will not talk much about conditioning stuff you can/should get.

  • Rotations Planner

    By Mladen Jovanovic on 14/05/2016

    Rotations Planner is a very simple tool for planning rotations in Australian Rules Football that could be modified to do similar job in sports that utilizes planned rotations (e.g. ice hockey).

  • Strength Card Builder v4.0

    By Mladen Jovanovic on 14/02/2016

    I am more than excited to present you the new version of Strength Card Builder. It has so many cool features that will make your life as strength coach much easier, so you can focus on coaching instead of writing programs and printing hand outs.

  • Fixed Bug in Annual Planner

    By Mladen Jovanovic on 24/11/2015

    Thanks to Darrell Morgan, we have found and fixed a small bug in Annual Planner. Unfortunately the bug was affecting Athlete Profile analysis…

  • Technology (Shoping list)

    By Mladen Jovanovic on 04/07/2015

    I am contemplating about writing a book (or at least manual) in which I should try to organize my not-so-evidence-based subjective opinions, thoughts, experiences and wishful thinking that have been flying in my head for some time into something that could be concise usable form. Equipment thing should also be covered, so I won’t go very deep in this...

  • Strength Card Builder v3.1 and FREE Annual Planner

    By Mladen Jovanovic on 02/04/2015

    New updated version of Strength Card Builder v3.1 and completely FREE Annual Planner for Sport (without Analytics)