Random Thoughts - Complementary Training - Page 3

Posts tagged with ‘Random Thoughts’

  • What Do You Need to Know as a Sport Scientist Besides Sport Science [Addendum]

    By Mladen Jovanovic on 06/02/2016

    In 2014 I wrote an article with the same title and it has recently (in 2016) got a really good reception by the readers and fellow sport scientist.

  • My Productivity System

    By Mladen Jovanovic on 13/10/2015

    Last couple of weeks (or months) I have been trying to read as much as I can on productivity and was trying to re-organize my flow and how I get things done and organized. I have been using Evernote (with implemented GTD: Getting Things Done a-la solution The Secret Weapon, that uses smart tagging system) to plan my goals,…

  • More thoughts on Agile Planning/Periodization

    By Mladen Jovanovic on 08/10/2015

    What is VUCA? What is Agile Planning/Periodization and what are applied examples?

  • The Future of Velocity Based Training

    By Mladen Jovanovic on 04/10/2015

    he advancements in the (micro) technology and analytics achieved that their accessibility and affordability to the average gym goer increased tremendously in the last couple of years. Everything started with live HR measurements, and eventually resulted in the GPS watches and activity trackers, as well as barbell/body velocity trackers such as the PUSH device.

  • OmegaWave and Alactic Intervals Discussions

    By Mladen Jovanovic on 27/07/2015

    Check the recent discussion from my FB Wall on OmegaWave and Alactic-Anaerobic Intervals.

  • Technology (Shoping list)

    By Mladen Jovanovic on 04/07/2015

    I am contemplating about writing a book (or at least manual) in which I should try to organize my not-so-evidence-based subjective opinions, thoughts, experiences and wishful thinking that have been flying in my head for some time into something that could be concise usable form. Equipment thing should also be covered, so I won’t go very deep in this...

  • via Negativa

    By Mladen Jovanovic on 12/06/2015

    There has been a lot of talk regarding Nassim Taleb’s Antifragile book lately. One of the first was David Tenney, and then Steve Magness and finally Martin Bingisser. Anyway, the book is definitely a must read – I use to say that I’ve learned most about coaching and sport science from books that don’t have direct connection with coaching...

  • Horizontal~Vertical Variations in Strength Training

    By Mladen Jovanovic on 05/06/2015

    If you are interested in Daily Undulating Periodization, strength training, variability and periodization in general, you will find this video interesting. I welcome all the comments and critiques.

  • Random Thoughts on Skill Acquisition and Practice

    By Mladen Jovanovic on 13/05/2015

    Are you familiar with Block, Random, Fixed and Variable practices? Which one is the best for skill acquisition and retention? What about practicing under fatigue? Find the answers in this short random-thoughts article

  • Microsoft Applications as Ultimate Athlete Management System

    By Mladen Jovanovic on 07/05/2015

    In the following article I am discussing Microsoft applications that could be used to create Athlete Management software, such as SharePoint Online, PowerBi and so forth. I believe in the months to come Microsoft will strengthen his position as Business Intelligence leader and it is definitely as must to get familiar with the new tools.