Posts tagged with ‘Soccer’

  • New Membership Benefit

    By Mladen Jovanovic on 13/04/2019

    Efthymios Kyprianou and Francesco Farioli have compiled and updated Balancing Physical & Tactical Load in Soccer: A Holistic Approach series of articles and made an eBook that you as a member of the Complementary Training can download for free.

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  • T-Spine Mobility

    By on 20/01/2019

    This article will focus on the thoracic spine, which has been subject to changes due to the modern lifestyle and its (mal)adaptations to movement(adaptations to chronic poor posture or repetitive movements).

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  • The Athlete’s Hip

    By on 22/12/2018

    This article will address football (soccer) players and their hips, the issues we regularly notice in this cohort of athletes, and the methods and exercises we use to treat or prevent these issues.

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  • Balancing Physical & Tactical Load in Soccer: A Holistic Approach – Part 3

    By on 07/12/2018

    In the third and last part of this article series, we will outline and elaborate on the most essential aspects each professional must consider, when designing a weekly plan.

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  • Balancing Physical & Tactical Load in Soccer: A Holistic Approach – Part 2

    By on 03/11/2018

    Sometimes, coaches tend to overcomplicate their work with fancy equipment and ideas but in the end, they forget their initial target. Coaches should know their strengths and weaknesses and adjust their philosophy way of playing according to the team they are working with.

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