09/01/2023By Mladen Jovanovic on 09/01/2023
The recent developments and increased affordability of technology in sports created a certain belief that teams must collect and analyze a tremendous amount of data to monitor and manage their athletes. This involves, but is not limited to, GPS and positional data, morning wellness and heart-rate variability (HRV), blood analysis, jump analysis, movement screens, sleep patterns, and game analyses.
07/12/2018By Efthymios Kyprianou on 07/12/2018
In the third and last part of this article series, we will outline and elaborate on the most essential aspects each professional must consider, when designing a weekly plan.
15/11/2018By Mladen Jovanovic on 15/11/2018
In third and final video on Team Management, I am discussing task management, workout design, documents & notes management, communication, monitoring, dashboards and analytics. There is a lot of software provided in this video series, so as a summary I provide software recommendations for teams/individuals with different budgets.
03/11/2018By Efthymios Kyprianou on 03/11/2018
Sometimes, coaches tend to overcomplicate their work with fancy equipment and ideas but in the end, they forget their initial target. Coaches should know their strengths and weaknesses and adjust their philosophy way of playing according to the team they are working with.
07/10/2018By Efthymios Kyprianou on 07/10/2018
Efthymios Kyprianou and Francesco Farioli wrote exceptional artical for coaches working in soccer or any other team sport. This artical is outstanding resource for every coach out there willing to understand working and planning in team sports from holistic (systemic) viewpoint.
25/09/2018By Mladen Jovanovic on 25/09/2018
In these video series I will expand and continue the discussion on the best practices one can utilize to solve (or help solving) management issues. First part of this video series goes into the agile concepts, setting goals using the OKR and importance of clearly defined meeting types (daily-stand-up and 1-on-1s are more deeply explained).
07/02/2018By Mladen Jovanovic on 07/02/2018
Third part of ’Strength Training: Planning the Training Block’’ – in which I will touch on Horizontal vs vertical planning framework, as well as indivisible approach and explain how can you benefit from them.
09/01/2018By Mladen Jovanovic on 09/01/2018
In my opinion, there are two things that are important when it comes to set and rep schemes: modifications and classification (or types). Let’s cover each concept separately.
26/12/2017By Mladen Jovanovic on 26/12/2017
It should be clear by now that for planning of the strength training cycle, we are using 1RMs as something that helps us with prescription, and not something to argue about until cows come home.