Posts tagged with ‘Video’

  • Periodization Confusion? Full Video From Windsprint Conference

    By Mladen Jovanovic on 25/01/2015

    Periodization Confusion? Full Video From Windsprint Conference As you probably know, I gave a presentation on reconciling periodization/training “confusions” at Windsprint (organized by Håkan Andersson). The slides are available for some time (LINK), but I recently got the videos so I decided to make them available for the members. Please note that this presentation is my first overall and...

  • Individualization – Are We Doing It Wrong?

    By Mladen Jovanovic on 13/11/2014

    This is the screen cast video from Evolution of Athlete Conference where I couldn’t participate live due recent relocation to Qatar. I’ve discussed some of theoretical issues behind concept of individualization and provided simple theoretical framework.

    We still have a lot to go in practice, but at least this model can give us some directions. I have also discussed…

  • Importance of Context in Evaluating Wellness Questionnaires

    By Mladen Jovanovic on 24/09/2014

    In the previous post I’ve shared the novel idea on how to ‘aggregate’ wellness categories into positive/negative wellness score.

  • New Way to Calculate Wellness From Questionnaires

    By Mladen Jovanovic on 16/09/2014

    New Way to Calculate Wellness From Questionnaires In the video below I go over the usual problems of calculating total Wellness from different categories and present the new way to calculate total wellness score that is more sensitive.  

  • Statistics 101 – Introduction to ‘Model Thinking’

    By Mladen Jovanovic on 12/09/2014

    Statistics 101 – Introduction to ‘Model Thinking’ I am just reading Data Science for Business book, which is by the way great, and finishing Discovering Statistics Using R. Both of these provide interesting viewpoint on building models. In most other stats books, linear regression and correlation are explained by trying to find linear relationship between variables – using ‘model...

  • How to load inverted row?

    By Mladen Jovanovic on 11/07/2014

    I usually do the same setup for loaded ring push-ups (great exercise for upper body horizontal push btw), so I was wondering will this work. The key is to use higher box (bench won't work) and set up the rings a bit higher, with the goal of creating more space between you and the ground. It is also easier...

  • What Are Biomotor Abilities?

    By Mladen Jovanovic on 01/07/2014

    What Are Biomotor Abilities? Do you know what are biomotor abilities? How did they ’emerge’? The purpose of this video is to explain you the ontology of biomotor abilities, the certain flaws of their use (The Root problem, buckets, periodization based on those qualities) and also provide statistical analysis in RStudio with simulated data using Factor Analysis and Hierarchical...

  • Introductory Dashboard, Dynamic Chart, CheckBox, Spin Button

    By on 27/11/2013

    In this educative and useful video, John Lythe is showing you how to make a dynamic chart using Form Controls (Spin Button and Checkbox).

  • YoYo Test Comparison Part 2 – Conditional Formatting Using Formula

    By on 21/11/2013

    YoYo Test Comparison Part 2 - Excellent instructional video by John Lythe - IFERROR and Conditional Formatting using a Formula.

  • Beep Test and Yo Yo Test Scores Conversion Using Excel

    By Mladen Jovanovic on 12/11/2013

    Excellent instructional video by John Lythe - YoYo Test and Beep Test Score Conversion Using VLOOKUP Part 1