-
29/09/2010
Joint-By-Joint Approach and Warm-Up
By Mladen Jovanovic on 29/09/2010The following ‘article’ was made during the June, 2010 while doing internship at Mike Boyle Strength and Conditioning (MBSC) in Woburn, MA. We had a homework of doing review of Joint-by-Joint and Warm-up DVDs by Mike Boyle. I shared short review of both approaches and some of mine opinions/critiques/concerns. Enjoy!