Strength Card Builder v4.0
Within minutes create a beautifully designed printable workout cards, using user defined set and rep schemes, exercises and 1RMs database. It comes with more than 200 exercises and over 100 set and rep schemes already filled in. All you need is to enter your own athletes and you will be ready to create group and single athlete workouts.
The workbook includes 4 single athlete workout cards: 2, 3, 4 and 6 days a week. If you really want to implement percent based approach, then this is the product that will make it happen.
Here are the new features:
- Conditional drop down lists for both Exercise and Set and Rep Schemes
- Easy to print card for multiple athletes with couple of clicks
- Ability to save programs and recall them
- Very flexible and powerful analytics embedded in the Strength Card Builder so you can easily check for progressions, volume, intensities per exercise, or category or anything else you might be interested in
- Have team session printout as well
- Very flexible and allows you to modify, delete and add your own categories, exercises, set and rep schemes – pretty much everything
- Works on both Mac and PC of Excel 2010 and newer versions(NOTE: The print function doesn’t work on Mac but it will be fixed in the new installment that will be FREE for the Premium Members and all who purchased the product)
To find out more please watch the videos below. If by any chance you are not familiar with the Strength Card Builder I strongly recommend you to watch the tutorial video first. Although it was made for the previous version it covers much more details.
SCB New Features Video:
Standard members have 30% discount on all our products. Premium members can download them for FREE!