Three Different Aspects of Training Load Monitoring

Three Different Aspects of Training Load Monitoring

In 2014 I wrote Training Load Monitoring – Seeing the Big Picture where I have outlined a simple model for training load monitoring. In this video, I am expanding that model as well as modifying it to depict my current thought process regarding the topic.

In the video below I am also discussing the following:

  • The relationship between performance, training load, adaptation and readiness
  • Training load and readiness quadrants
  • Decision making quadrant from my article for Aspetar Journal
  • Three different aspects of training load monitoring with the special emphasis on “game normalization”

As with most models, this one is a simplification that is good enough to get yourself oriented in complexities of training load monitoring. I am looking forward hearing your thoughts and feedback about the material provided.


Members Only! To Watch the Video, Please Join Complementary Training Community »

Use This Window Of Opportunity!

If you apply within this promotional period, you’ll be charged at our current membership prices until the end of time! Don’t miss out on this great deal!!!




(per Month)




(per Year)

Hurry Up, the Prices Will Increase in:

View Offer

I am a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »

Welcome to Complementary Training Community! Forums Three Different Aspects of Training Load Monitoring

This topic contains 0 replies, has 1 voice, and was last updated by  Mladen Jovanovic 2 years, 3 months ago.

You must be logged in to reply to this topic.