Velocity Based Strength Training Q&A

Velocity Based Strength Training Q&A

I have recently done a Q&A session with Christian Bosse, who is strength and conditioning coach at National Olympic Committee in Netherlands, on the topic of VBT (Velocity Based [Strength] Training).

Christian covered a lot of ground with his questions, and I guess I managed to clarify some concepts that didn’t come through really well in my writings. Besides, we covered extra topics on the implementation of VBT in the gym, strength testing (why I think 1RM testing might not be the best choice for non-strength athletes and what to do instead) and much more.

Members Only! To Watch the Video, Please Join Complementary Training Community »

Use This Window Of Opportunity!

If you apply within this promotional period, you’ll be charged at our current membership prices until the end of time! Don’t miss out on this great deal!!!

Standard

$35

$25

(per Month)

Premium

$350

$250

(per Year)

Hurry Up, the Prices Will Increase in:

View Offer



I am a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »
free-memeber-button
free-memeber-button

Welcome to Complementary Training Community! Forums [VIDEO] Velocity Based Strength Training Q&A

This topic contains 0 replies, has 1 voice, and was last updated by  Mladen Jovanovic 4 years, 9 months ago.

You must be logged in to reply to this topic.